Detailed step -by -step recipe with photo: Step 1
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Prepare the ingredients. If you use a frozen sea cocktail, you need to get it out of the freezer in advance and leave to thaw at room temperature. One of the convenient options is to buy a sea cocktail in your own juice, it is often ready for use.
The avocado should be ripe: with a light pressing, the skin is slightly pushed, but does not spread. Do not take overripe fruits — they can ruin the texture of the salad with seafood.
How to choose a ripe and tasty avocado in a store?
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Step 2
Prepare a sea cocktail. Cut seafood into small pieces.
If the cocktail is frozen, then it is necessary to defrost it, rinse and dry thoroughly. Warm up the pan with a small amount of vegetable oil. Fry seafood for 4-5 minutes over medium heat, stirring constantly. Salt and pepper to taste, then remove from heat and cool.
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Step 3
It is better to take the greens that you like: iceberg, Romano ,rugula, spinach. Wash under cold water, dry with a paper towel or special drying for greens. Pull your hands into large pieces — so the salad will turn out airy and fresh. Put the greens on the bottom of a deep salad bowl. This will become the basis of a salad with seafood.
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Step 4
Choose elastic, juicy cucumbers, wash them and, if the peel is too hard or bitter, clean. Cut into thin half rings or cubes — as you like best. Add to greens. Cucumbers will add crunch and freshness.
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Step 5
Wash the tomatoes, dry. Cut in half, and large specimens are quarters. Add to the rest of the ingredients. Cherry give a pleasant sourness and make the dish visually brighter.
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Step 6
Open a can of canned corn, throw the grain on a sieve or colander to drain excess fluid. Add 3-4 tablespoons of sweet corn to a bowl. She will give the salad a light sweetness and shake the taste of seafood.
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Step 7
Cut the avocado along, turn the halves in different directions and remove the bone. Gently take out the pulp with a spoon and cut into medium -sized cubes. Try not to crush the avocado — it must maintain the shape in the salad. Add to a bowl. Avocado gives a cream texture and makes a salad with seafood more satisfying.
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Step 8
When all the ingredients are prepared, add a cooled sea cocktail to a bowl. Pour a small amount of olive oil, you can add a little lemon juice for brightness. Gently mix the salad with a wooden or silicone spoon in order to preserve the structure of vegetables and not damage the delicate pieces of avocado.
Leave the salad for 5-7 minutes — let all the tastes “live” a little with each other 🙂 This will make the most delicious and simple salad with a sea cocktail even more fragrant and saturated.
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Step 9
Before serving, decorate the salad with balsamic sauce and sprinkle with a mixture of seeds — sesame, pumpkin, linen or sunflower are suitable. This will add a texture and additional benefits to the dish. Serve immediately while vegetables retain a crunch.
Such a salad with a sea cocktail is a great way to please yourself or guests with something tasty and healthy without unnecessary bustle. He is hearty, fresh, beautiful and really memorable.
📌 Do you want more inspiration? Look at our selection of salads with squids — with video and photo. There you will definitely find what to cook next!
