Preparation: Step 1
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Prepare all ingredients for stewed turkey with vegetables.
I already have crushed tomatoes in my own juice. Take fresh season in the season.
Salt is a teaspoon. Weighed, it turned out 12 grams. We have enough, and you adjust to taste.
Zira can be replaced with coriander. Want some of your seasonings — naturally experiment!
Grinded parsley I get about 3 tbsp. l. She is with soft stalks, which also go into business.
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Step 2
Cut the thighs of turkey into pieces of medium size. There is no cube. Just comfortable pieces for food.
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Step 3
Cut onions with small cubes. Bulgarian peppers are larger into pieces. Pass the garlic through the press.
Orange, yellow, red and even green — there can be any pepper. Green can be a little bitter, which will also bring an interesting note.
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Step 4
Clean and cut potatoes with carrots.
Potatoes with a cube of 2-2.5 cm. Carrots — washers or smaller, depending on its size.
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Step 5
Chop the greens and mix with garlic.
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Step 6
Put the ingredients in layers in a deep pan or pan. Do not add oil.
The first layer is a turkey, salt, add half a zira, pepper and lay out a third of greenery with garlic.
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Step 7
Next, a layer of onions and carrots.
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Step 8
Put tomatoes and Bulgarian pepper. Sprinkled tomatoes with a pinch of sugar — this will emphasize their taste. On top — still greens with garlic, salt, pepper and residues of Zira.
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Step 9
Complete the assembly with a layer of potatoes.
Salt again, pepper and add the remaining greens with garlic. Press up a little with your hands — so that everything lay tightly.💡 Advice: If you are afraid that there is little liquid, add 50–70 ml of water. But usually it is enough — the juice is given by a turkey, and vegetables, and tomatoes.
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Step 10
Close tightly with a lid, bring to a boil and reduce the fire. Stew turkey with vegetables in a pan for 40 minutes.
After — try, if necessary, pre -sow, finish and put out for another 5 minutes.Give the dish to stand a little under the lid — so it will “reach” and will become even tastier.
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Step 11
Tasty stewed turkey with vegetables — without oil, without frying, with aromatic spices and juicy vegetables is ready.
The dish contains potatoes, so I do not recommend freezing — the taste and texture of potatoes can change.
This is a light, diet dinner, which is suitable even for those who adhere to proper nutrition. Yes, and simply — tasty, fast, satisfying.
Bon appetit!
And also look at our selection 👉 the best recipes of turkey turkey With step-by-step photos and videos-there you will definitely find something to your liking!
