Preparation: Step 1
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Video receptor of sea buckthorn tea with orange
A prescription of sea buckthorn tea with orange with step -by -step photos
Prepare the necessary ingredients for the preparation of sea buckthorn tea with orange.
There are only sea buckthorn, citrus fruits, spices and honey. No need to cook anything, just fill everything with boiling water and insist. Thanks to this method of brewing tea, all vitamins and beneficial properties of honey are preserved.
It is useful to know:
Sea bundle — a source of vitamins A, C, E, E, E, PP, K, R. There are a lot of antioxidants, fatty acids, carotene, organic acids in the berries. Tea from the berries of sea buckthorn increases immunity, reduces cholesterol, slows down aging. Berries are an excellent remedy for vitamin deficiency, eczema, diabetes, cataract, poor vision. Sea buckthorn is a good remedy for reduced acidity of gastric juice, intestinal hypokinesia, rheumatism and other diseases.
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Step 2
Sort out a sea buckthorn. Remove dry twigs and bad berries. Rinse with running water to remove dust and dirt from the surface of the berries. You can use frozen berries, first defrosting them.
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Step 3
Pour the washed berries of sea buckthorn into a deep plate. Remove with a bustle so that the berries are allowed to let the juice. This step can be taken directly in a teapot for brewing tea, if the neck is wide.
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Step 4
Take the rumpled berries of sea buckthorn to a kettle for brewing. The volume of my teapot is 1 liter.
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Step 5
Prepare orange for sea buckthorn tea.
Rinse the orange well with running cold water. Roppack with boiling water to remove wax plaque from the peel. Cut with slices of arbitrary shape. Buy oranges of good quality, without mechanical damage and signs of damage.
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Step 6
Cut the slices of the fragrant orange to lower into the kettle to the sea buckthorn.
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Step 7
Prepare a lime for tea.
Rinse well. I also recommend scald with boiling water, as you need a fruit with the peel. Cut into thin circles. If there are seeds, they need to be removed. Instead of lime, lemon is perfect.
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Step 8
Lima chopped circles into the kettle to the rest of the ingredients.
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Step 9
Peel ginger from the skin. Run away from the rest of the peel. Cut with arbitrary pieces. The amount of ginger is regulated to their liking.
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Step 10
Add chopped ginger to a kettle for sea buckthorn tea.
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Step 11
In the grower, lower the Badyan, fragrant pepper, cloves, cinnamon. Spices can be changed or supplemented, focusing on your taste. For example, you can use only cinnamon or cloves from the list of spices.
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Step 12
Add mint leaves. You can use both fresh and dried mint. Instead of mint, lemon balm is perfect.
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Step 13
Pour sea buckthorn tea with orange boiled boiling water. Mix gently.
Water use bottled or filtered. It is better not to use from under the tap, as it can give a finished drink an unpleasant taste.
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Step 14
Cover with a lid. Leave tea to infuse for 5-7 minutes.
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Step 15
To taste sea buckthorn tea with honey. Stir well.
Use anyone to your taste. The main thing is that the product is natural. Instead of honey, you can take sugar or other sweeteners.
Serve tea to the table immediately after cooking. I like such tea after cooling. It is very tasty, rich, with a sweet and sour taste and insanely aromatic!
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Step 16
Sea buckthorn tea with an orange is ready. Nice tea party!
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Sea buckthorn: benefits and harm to health
