Preparation: Step 1
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Prepare the necessary ingredients for salad with avocados and tuna.
Boil rice in advance. For salad, any rice is suitable without pre -processing by steam. I recommend a variety of jasmine, basmati or orient. It is convenient to use rice in portioned bags for cooking.
It is better to choose natural tuna in your own juice. It does not contain oil and is ideal for salads.
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Step 2
Mix in advance rice with soy sauce, sharp chili sauce and oil.
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Step 3
Put the rice on the parchment and send to the oven preheated to 180 degrees for 30 minutes.
Do not forget to mix the rice a couple of times in the process so that it prepares evenly. You can also prepare crisp rice in a deep fryer.
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Step 4
Cut the cucumber into thin slices.
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Step 5
Peel the avocado and cut into small pieces.
How to choose a ripe and tasty avocado in a store?
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Step 6
Cut the celery subtly.
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Step 7
Grind green onions to feathers.
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Step 8
Parsing the tuna with a fork on large fibers.
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Step 9
Prepare a salad dressing with avocados and tuna. Mix vegetable oil, rice vinegar, 2 teaspoons of ground ginger and soy sauce.
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Step 10
It is convenient to do this in a jar. Close the lid and shake the contents well so that the ingredients are mixed. It turns out a thick and creamy spicy refueling. You can add a spoonful of honey to the sauce.
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Step 11
Meanwhile, crispy baked rice for salad with avocado is ready.
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Step 12
You can assemble the salad in any sequence, put chopped cucumbers, avocados, celery and green onions on the dish. Mix. Salt, pepper at will.
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Step 13
Put the pieces of tuna on the vegetables on top.
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Step 14
Then crisp rice and season with a piquant sauce.
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Step 15
The salad with avocado and tuna is ready.
Serve a salad with crispy rice warm or cold, decorating with green onions and sesame seeds.
Like all vegetable salads, it is better to eat it fresh. You can also prepare the salad in advance and store its ingredients in the refrigerator separately in different containers, and mix and water it before serving.
Bon appetit! Prepare with pleasure!
Other recipes for salads with tuna, see 👉🏻 HERE
