Detailed step -by -step recipe with photo: Step 1
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Prepare the ingredients. From the specified amount you get 11 cutlets. If frozen minced meat is used, you should get it and put it in the refrigerator 7-8 hours before cooking. An hour before cooking, you need to get it out of the refrigerator and left at room temperature. Parts of fresh meat are also suitable: they need to be passed through a meat grinder or make a chopped minced meat with a big knife. Get butter 30-40 minutes before cooking.
Tip: It is not necessary to add an egg to the minced meat, these cutlets due to dry ingredients and keep their shape so well.
The spinach is suitable for fresh or frozen, but it is not necessary to frozen in oil — it has already undergone preliminary processing and decreased in size. You can take it 2 times less. Spinach can be replaced with fresh grated zucchini or potatoes. However, you need to take less potatoes — 1 average piece weighing about 150 g.
If the taste of oatmeal flour does not like, replace it with breadcrumbs, corn or rice flour. You can also take any onion to your liking.
Tip: You can cook flour from oatmeal, grinding them in a coffee grinder.
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Step 2
Finely chop the onion — large pieces in cutlets break the texture and worsen the taste.
Tip: If you wipe the board with a slice of lemon before cutting onions, it will not absorb its smell.
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Step 3
In a pan over high heat, heat 1 tbsp. l. Plant and small piece of butter-15-20 g. It will take 3-4 minutes on an electric stove.
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Step 4
Fry the onion until soft and light brown crust over high heat for about 6-7 minutes.
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Step 5
In a deep pan, heat 2 tbsp. l. plant and another piece of butter over high heat for 3-4 minutes.
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Step 6
Put the entire volume of spinach. First, he will occupy the entire pan — I use a 3 liter dish.
Tip: I use spinach already sliced with ribbons. If you have a whole — cut it with similar ribbons or into half, if the leaves are small.
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Step 7
To interfere with spinach every 20-30 seconds so that it does not burn and does not eat. After 3-4 minutes, the greens will greatly decrease in volume and release the juice. It needs to be shifted with juice and butter into a bowing bowl.
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Step 8
In a deep bowl, combine minced meat and onions for future beef cutlets without bread. Mix with your hand or spatula.
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Step 9
Add cooled spinach and mix again. The fibers can not be cut.
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Step 10
Add soft oil, egg and mix.
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Step 11
Pour flour, salt and black pepper. Mix thoroughly again. Put the finished minced meat from the beef for 1-2 hours so that it stabilizes and cooled, has become convenient for the formation of cutlets.
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Step 12
After the indicated time, turn on the oven at 200-210 degrees (upper and lower heating). Form cutlets weighing 100 g. You can make them more round or slightly flatten them, spreading them on a baking sheet.
Tip: Cover the baking sheet with siliconized parchment so that beef cutlets without bread do not stick when being in the oven.
Put on an average level and bake for 15-17 minutes.
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Step 13
Get a baking sheet with cutlets, turn over using 2 shoulder blades or forks. Bake another 15-20 minutes.
Tip: if the cutlets are not sure of readiness, take out one and cut in half — inside it should be homogeneous, without a pink middle.
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Step 14
Remove hot cutlets from the oven and immediately remove from the baking sheet so that the bottom does not burn from hot iron — lush, juicy, with a rosy crust.
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Step 15
Beef cutlets in the oven are ready without bread. Transfer to the form for serving. You can immediately lay out on plates. Supplement your favorite sauce, fresh vegetables or other side dish.
Bon appetit!
📌 If you liked these beef cutlets, look at our selection Cutlets in the oven recipes — There are many simple and delicious options.
