Preparation: Step 1
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Prepare all the necessary ingredients. Rinse vegetables under running water, dry the greens — the salad does not like excess moisture.
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Step 2
Boil chicken fillet in salted water. Put the meat in a pan, pour cold water, bring to a boil and remove foam. After boiling, cook 15-20 minutes until cooked on low heat. Cool the finished chicken directly in the broth — this will help to preserve juiciness. Such a chicken is perfect for salad with Greek yogurt and chicken — it will turn out soft and delicate.
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Step 3
Cut the cucumber with half rings or thin slices. If the skin of the cucumber is tough, remove it with a vegetable cleaner.
It is advisable to add cucumbers before the presentation itself, so that they do not emit a lot of juice.
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Step 4
Cut the tomatoes with average cubes or slices. If the tomatoes are very juicy, remove part of the liquid and seeds so that the salad without mayonnaise with the chicken does not “blame”. Any ripe tomatoes are suitable, the main thing is fragrant.
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Step 5
Grate cheese on a large grater or cut it with thin strips.
It is better to use half -crusty or hard varieties: Russian, Gauda, Chedder. They keep their shape well and give saturation to taste.
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Step 6
Rinse the leaves of the salad, dry with a paper towel or in a salad centrifuge to remove excess moisture. Then pick up large pieces with your hands — do not cut with a knife so that the greens do not darken and does not “fade” ahead of time.
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Step 7
Cut the chicken fillet in small cubes or disassemble on the fibers. It all depends on which salad I want to get: the cubes will make it denser, the fibers — more tender and airy. In any case, a salad with chicken and yogurt will turn out to be very tasty.
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Step 8
In a deep bowl, combine chicken, chopped vegetables, grated cheese and herbs. Mix everything carefully — so far without refueling.
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Step 9
Prepare a gas station: in a small bowl, mix thick Greek yogurt (without additives), lemon juice, a pinch of salt and pepper. You can add a pinch of dried garlic or herbs — basil, oregano. The dressing from Greek yogurt will turn out to be light, but very tasty.
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Step 10
Season the salad with a yogurt mixture and gently mix with a spoon or silicone spatula. Make sure that the ingredients do not wrinkle, especially greens. The refueling can be added in parts, focusing on the desired juiciness.
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Step 11
A salad with Greek yogurt and chicken is ready. Transfer to a serving dish or serve right in a bowl.
📌 If you liked the recipe, be sure to look at our selection Saladov with chicken — There are even more ideas, with step -by -step photos and videos, for every day and for the holiday.
