Preparation: Step 1
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Prepare the necessary ingredients for the preparation of oatmeal jelly from oats of an integral unpeeled one.
A whole oats can be bought in the market from a trusted seller, in large supermarkets or online stores. When buying oats, pay attention to the packaging, appearance, shelf life and storage conditions. The packaging should be whole, without mechanical damage. High-quality whole oats light yellow, without dark spots or dried areas.
Oats should be stored in a dry cool place in a sealed packaging. You can not store oats with products with a strong aroma, since oats are absorbed by the smell.
Oatmeal jelly is useful for the gastric mucosa, as it has an enveloping and antiseptic property. The drink improves digestion, reduces acidity, removes heartburn. With regular use, jelly removes toxins and heavy metals from the liver. In oatmeal jelly there are natural probiotics that normalize the intestinal microflora.
This drink has almost no contraindications. An exception is people with individual intolerance.
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Step 2
Prepare oats for jelly.
Pour the grains of whole oats into a colander. Rinse well with running cold water.
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Step 3
Pour the washed oats into a deep bowl. Pour cold water. Leave it to swell overnight, for about 6-7 hours. If time does not allow, you can hold for 2-3 hours.
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Step 4
After that, throw off the swollen oats at a colander and again rinse it well with running cold water.
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Step 5
Pour oats on a paper towel, folded in several layers, and let dry well. This is not necessary if you use a meat grinder for grinding. I will use a stationary blender, and dry grains are better than a blender.
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Step 6
Pour the dried grains of unpeeled oats into the bowl of the blender. The blender should be powerful.
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Step 7
Grind the whole oats to a small crumb. I think that instead of a blender, you can still use a coffee grinder, just not grind to the powder, but make the grinding a little larger.
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Step 8
Pour the crushed unpeeled oats into a saucepan for cooking.
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Step 9
Pour in water. I recommend using bottled or filtered water. It is better not to use water from the tap, as it can give an unpleasant taste of oatmeal jelly.
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Step 10
Set on moderate fire. Stiring, bring to a boil. Cook for 3-4 minutes. Disconnect the fire. Leave oatmeal jelly to infuse for 20-30 minutes.
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Step 11
Strain oatmeal jelly.
To do this, install a colander on a saucepan. Cover with a dense fabric or gauze composed in 3-4 layers. Pour jelly.
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Step 12
Squeeze the liquid part from the peak, helping yourself with a spoon, as the cake is hot.
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Step 13
I got 700 ml of finished healing oatmeal jelly.
You can serve jelly in warm or chilled form. If desired, you can add honey or sugar, berries, fruits, and someone is enough a pinch of salt. Store jelly in the refrigerator at a temperature of +2 to + 6 ° C not more than 1-2 days.
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Step 14
Oatmeal jelly made of solid unpeeled oats is ready. Bon appetit!
