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Orange Fresh: a recipe in a blender at home

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Preparation: Step 1

  • To prepare an orange freesh in a blender at home, we will need only oranges.

    The taste of Fresh directly depends on the quality of the selected fruits.

    Orange is a vitamin bomb. The pulp and peel of the fetus are used in cooking, cosmetology, and traditional medicine. The orange contains salicylic acid, vitamins A, C, E, B, saturated and unsaturated fatty acids, micro- and macro elements. Tasty and juicy orange is a powerful antidepressant. It reduces apathy, lethargy, adds natural forces to the body. Vitamin C, which is contained in the orange, protects against acute respiratory infections and eliminates different inflammatory processes.

    How to choose delicious and juicy oranges? Juicy oranges are more severe. Sweet oranges have a pleasant citrus aroma. You should not buy fruit without smell. It is better to buy medium -sized fruits. Large oranges can be tasteless and watery. The peel should be smooth, with pores. If the base of the fetus is convex, then the fruit is sweet. Good oranges are elastic, with easy pressing they are not pushed. There should not be brown spots on the skin.

    Oranges are better to buy cheeky so that each fruit can be considered.

  • Step 2

    Prepare orange for Fresh.

    Rinse the oranges well with running cold water, using a clean brush with soft bristles.

    Since I do not throw away crusts, but use to get the zest, first scald with boiling water to remove the wax plaque. Dry the washed fruits with a paper towel from excess moisture.

  • Step 3

    Peel the washed oranges from the peel in any way convenient for you.

  • Step 4

    Clean orange from white skin, which is located under the peel. It is convenient to make a knife with a knife, cleaning the fibers from the surface of the fruit.

  • Step 5

    Cut the orange with arbitrary pieces convenient for grinding. Remove all the seeds. The weight of the purified oranges turned out to be 680 g.

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  • Step 6

    Cut the chopped pieces of oranges into a bowl of the blender.

  • Step 7

    Grind orange pieces well in a blender. I got an orange mass with juice and small pieces of fibers.

  • Step 8

    Now you need to strain the orange fresh well.

    Install a sieve on a deep dish. Cover on top with gauze folded in several layers. Pour the orange mass. Squeeze the juice well. Do not rush to throw away orange cake. From it you can make aromatic jam or compote.

  • Step 9

    I got 500 ml of an orange Fresh. Since the oranges were tasty, juicy and sweet, Fresh was wonderful!

    If Fresh is sour, you can add a little honey. In the hot season, you can add ice cubes and peppermint sprigs in a glass with fresh oranges.

    In the refrigerator, a fresh orange fresh is stored for no more than three days.

  • Step 10

    Orange freesh in a blender at home is ready. Bon appetit!

Preparation: Step 1

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