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Juicy steak of keta in the oven

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Detailed step -by -step recipe with photo: Step 1

  • You need to prepare the ingredients in advance. Buying a chilled ketu is not so simple, so if you use frozen, take it out for at least 10-12 hours from the freezer and put it on the lower shelf of the refrigerator. 1-2 hours before cooking, the fish can be removed from the refrigerator and continue to defrost at room temperature. You can start cooking when there is no feeling when pressed on the steaks that there is still ice inside.

    Instead of keta for the recipe, you can use kizhuch or nonsense. Even pink salmon is suitable if the fish was large, and the steaks are large enough.

    I advise you to take soy sauce, without unnecessary shades in taste. Salt when using sauce is usually not required. But mustard can be any, the main thing is not too sharp (for example, Bavarian). But still, grains give special piquancy and texture.

    Honey can also be used by any — buckwheat, linden, ordinary «from meadow herbs.» If the honey is suchate or thick, it needs to be melted in a water bath: to bring the water to a boil in a small pan and put a glass or iron bowl with honey on top. The liquid product is easier to mix with other components of the marinade.

  • Step 2

    Pour soy sauce into a medium -sized bowl — such that it is convenient to thoroughly mix all liquid ingredients in it.

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  • Step 3

    Add granular mustard, melted liquid honey to soy sauce and mix thoroughly.

    Advice: Use a small teaspoon for mixing. While the honey will cling to the tip, continue to intensively mix the products so that it completely dissolves.

  • Step 4

    Put the steaks from the chicks on the foil. Separately wrap each piece. However, if you came across large steaks — more than 12-13 cm in length — everyone can be wrapped in an individual piece of foil.

    Advice: Choose a foil of medium or large thickness so that it does not break exactly when forming an envelope (11-14 microns or denser).

  • Step 5

    Put the marinade on each steak, distribute the pieces of fingers and massage a little. Turn the steaks and repeat the action. Pour the remains of the marinade on top, evenly distributing it on the fish. It's okay if a lot of marinade is on foil. After making foil sauce, you can re -pour pieces of fish.

  • Step 6

    Bend the edges of the foil to the center, applying on each other so that there are no cracks. Put the finished envelope in a glass baking dish or on a baking sheet. Give a marry for 15-20 minutes while the oven is warming.

  • Step 7

    Put the ceta steaks in the oven preheated to 210 degrees and bake for 20 minutes. If the oven has modes, you should choose the upper and lower heating without convection. You need to get fish out of the oven immediately, as time will come out.

    Important: The most juicy and delicate fish is obtained with short treatment with high temperature. If you cook a ketu for 30-40 minutes at 180 degrees, then it will most likely turn out to be overdred.

  • Step 8

    The meat of steaks cooked in foil in the oven easily moves away from the bones. The upper gray skin is also separated from meat without problems.

    By the way, you can cook the delicious from chumes chopped cutletswhich will also require a minimum of time and additional ingredients.

  • Step 9

    The juicy steak of Keta in the oven is ready. It remains to shift the fish to plates, pour a foil with a marinade, add black pepper to taste, decorate with herbs.

    Bon appetit!

    📌 Look at our selection: there you will find simple and delicious recipes Fish in the oven With step -by -step photos and videos — for every day and for the holiday!

Detailed step -by -step recipe with photo: Step 1

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