Preparation: Step 1
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Prepare the necessary ingredients for preparing a delicious tooth in a pan.
In a pan, the steak from the tooth must get completely defrosted. And here it is very important to defrost the fish. The main thing is to do this smoothly. It is better to defrost the toothpiece in the refrigerator, in extreme cases at room temperature. But in no case in a microwave or under a stream of warm water.
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Step 2
When choosing steaks, pay attention to their thickness, they should be at least 3 cm. The slice of the steaks should be even, the pulp is white. If the color gives gray, then the fish was subjected to repeated freezing. Also pay attention to fins and skin, they should be intact. You are unlikely to find a whole carcass of tooths on the store shelves.
In order for the toothbank in a pan does not turn into porridge, the steaks must be allowed to lie in Solinade for about 30 minutes. Dip the steaks into water with salt (10g of salt per 100 ml of water). This will get rid of excess moisture in the pulp.
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Step 3
Next, get the fish and dip well with a paper towel, remove all the excess moisture.
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Step 4
It is necessary to prepare 3 flat plates of sufficient diameter for breading. Steaks should be entirely placed in a plate.
Pour flour into the first plate, break the flour in the second plate and mix 2 eggs, in the third — breading crackers (you can buy ready -made ones or make it yourself). Add salt and pepper to the flour and breadcrumbs to taste.
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Step 5
At first, wearing a tooth thoroughly in flour, without leaving gaps, then dip in the egg.
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Step 6
The next step is to roll fish in breadcrumbs, also without leaving gaps. Paning should completely cover the fish.
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Step 7
Put the steaks on a well -heated pan with sufficient oil. It is better to choose a pan with a thick bottom. The oil should cover the entire bottom at least 5 ml.
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Step 8
Fry the teeth in a pan first on one side for about 5-6 minutes over medium heat. During this time, the steak will be fried well and will not lose its juiciness. It is important not to overexpose fish in a pan, otherwise it can become dry. Turn the steak to the other side only when it was covered with a good thorough crust.
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Step 9
Then fry on the other side — it will also take 5-6 minutes. It is advisable to turn the fish with a wide spatula, this will help her not fall apart.
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Step 10
Remove the pan from the heat, put a fried tooth on a paper towel so that the glass is excess oil.
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Step 11
The teeth in the pan is ready.
Pour fish with lemon juice for freshness. If desired, decorate with cherry tomatoes and dill. You can serve to the table with delicate potato puree or rice. To make the dish more piquant, you can prepare a sauce for it. Bon appetit!
Sour cream for fish
