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Avocado toast and tomatoes for breakfast

by admin


Preparation: Step 1

  • Prepare the necessary ingredients for the preparation of toasts with avocados and tomatoes

    The main thing in this recipe is the quality of the ingredients. If the avocado is ripe, and the tomatoes are sweet and juicy, the toast will turn out tasty even without additives.

    These toasts are an ideal basis for improvisation. If you want a variety, then you can play with the presentation, supplement the toast with your favorite products and the dish will sound in a new way, in tone for your mood.

    First of all, I still recommend cooking the filling. And only then brown bread. So the toasts will remain a little warm and crispy to the feed.


    How to choose a ripe and tasty avocado in a store?



  • Step 2

    Prepare ripe avocados. Cut it in half with a sharp knife, remove the bone and carefully remove the pulp with a spoon.

    💡 Advice: Let me remind you how to help avocado to grow up. If you bought a solid, unauthorized fruit, wrap it in a fabric and put it in a dark place for ripening. Literally after 1-2 days, avocado will become soft and ripe, suitable for use!

  • Step 3

    Mark the avocado with a fork in mashed potatoes. You can leave a little larger or completely creamy, to taste. I love the pulp to be with pieces.

    Watch the master class «How to spend in the kitchen no more than 1 hour a day and at the same time it is good and useful to feed» 👉🏻 here

  • Step 4

    Add a pinch of salt, pepper to taste.

    🥑 How is the avocado useful? Read here

  • Step 5

    Then add lime juice and a little olive oil. Citrus will refresh mashed potatoes and will not let him darken.

    Want more than? I recommend adding a pinch of chili flakes.


    What to cook for breakfast in 10 minutes? 15 light ideas



  • Step 6

    You can choose any tomatoes — cherry or large ones. I took a global tomato of medium size. Cut the tomato in half, remove the pulp and seeds with a spoon. Cut into a small cube.

    You can slightly fry tomatoes in a pan with a drop of oil, so they will become even softer and sweeter. But fresh, they play perfectly in contrast to avocados.

  • Step 7

    Add chopped tomato to mashed potatoes.

  • Step 8

    Wash, dry and chop the greens. To do this, twist parsley leaves in a tourniquet, cut, and then without tearing the knife, grind into small particles.

  • Step 9

    Add greens to tomatoes and avocados.

  • Step 10

    Mix everything carefully. No need to achieve complete homogeneity — let small pieces remain.

  • Step 11

    Now it's time to cook bread for toasts with avocados and tomatoes.

    To brown slices of bread in a toaster, in a dry pan or in the oven to a crunch. This is important. Warm, crisp bread makes the texture more expressive.

  • Step 12

    On a warm toast, generously lay out our prayer. That's all — a toast with avocados and tomatoes for breakfast is ready.

    Crispy bread, a delicate avocado cream, lime juice with light sourness, juicy tomatoes … mmm, do you already feel how taste receptors awaken?

    Serve toasts immediately while the bread is still warm. I added quail eggs, a circle of thinly chopped radishes and basil. Toasts with avocados and tomatoes can be decorated with microwaves or seedlings, sprinkled with feta cheese and fried seeds for crunch. If you want something more satisfying, a plowing egg, a slice of mozzarella or even a warm scramble or a slice of salmon will lie perfectly on top.

    Bon appetit! Prepare with pleasure!

    📌 Do you want more ideas? Look Our selection of simple and delicious breakfasts with video and photo — From fast sandwiches to home cereals and casseroles. There is a lot of interesting things!

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